On the Mind-Body Relationship
The books on this page involve understanding how the mind affects the body.
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The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles, by Dr. Bruce Lipton.
A scientific look at the way emotions affect genes.
The Brain that Changes Itself, by Norman Doidge.
A clear and accessible introduction to Neuroplasticity and the importance of mindfulness and repetition in overcoming difficulties and creating better results.
The Brain’s Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity, by Norman Doidge.
While still focusing on neuroplasticity, this book explores avenues for using the brain to heal physical challenges.