by Kathy Jacobson | Apr 29, 2023 | Emotional Power, Live on Purpose, Observer Mode
Back when I taught novel writing, I began compiling a list of emotions as a “cheat sheet” for writers. A couple of decades later, when developing the Modes of Emotion Diamond™, I began to examine emotions from a different direction, thinking of them in terms of energy...
by Kathy Jacobson | Nov 15, 2022 | Observer Mode
One of my Methods for Becoming Calm is focusing your attention on your senses. Take a few moments to notice what you can see, what you can smell, what you can hear, and taste and feel. The idea is that by opening your senses and becoming more mindful and aware of the...