Personal Power can be Yours for the Choosing

Personal Power can be Yours for the Choosing

Many years ago, I participated in a motivation/success program that focused on goal-setting, and while much of it made sense to me, something seemed to be missing. Eventually, I began to see personal growth is not just about willpower. Our emotions play an extremely...

The Power of Focus

On a podcast recently (I regret I can’t remember which one), I listened to a woman describe how she won a marathon by consciously focusing on successive mini-targets, one after another, during the race. Sometimes she would focus on a brightly colored pair of shorts...